“Every expecting mother should take this class! The class is geared to both mothers and their partners and is FABULOUS. It will change how you think. It will help you re-wire your brain not just for pregnancy, but fo.png
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“This class was well worth the commitment of time and effort. Carol and Molly equipped us with the tools we needed to approach pregnancy, childbirth, and parenting more productively together. During pregnancy - when .png
“The series has had such a profound effect on most aspects of life, but most notably on my attitude towards delivery and parenting. I knew that delivery could be viewed differently than what we are fed by society, bu.png
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“I cannot thank you enough for all that you taught us during the class. Mindfulness, meditation and the breath were essential tools for us in the third trimester and during the birth. I look back on that 24 hours of (2).png
“I feel deeply reoriented in terms of how I think about birth and parenting, and even the experience of pregnancy. Mindfulness practice at this point in my life, with an emphasis on birth and parenting, has transform.png
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REFLECTIONS from our students

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“As a family medicine physician who does prenatal and birth care, I have seen firsthand how mindfulness benefits couples in labor. Even before my wife (also a family doc) was pregnant we had discussed taking the MBCP.png
_I would strongly recommend this course to anyone looking for a greater perspective on the process of parenting than the standard nuts and bolts class. I'm so glad my wife and I took this one!_.png
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“Mindfulness has changed my life in ways I cannot even put into words. Not only has it shifted my perspective on childbirth and parenting, it has provided me with invaluable tools for managing the calm, as well as th.png
My perception of pregnancy, labor and birth is forever altered. Even after taking other childbirth class at the birth center, giving birth once, AND training as a doula, this course put everything about pregnancy and.jpg
“As a first-time dad, I am entirely uncertain about what to expect other than the unexpected. The class provided an opportunity to spend several hours each weekend to be together with my wife, practice mindful medita.png
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“The insights I will take from this class are_ that meditation is just being and accepting; and the fundamentals of mindfulness (which are completely and totally UNLIKE Western culture, I think I want them tattooed t.png
“I loved learning the ins & outs of having a baby, physically (how oxytocin works and how the baby travels), ways of managing pain (breathing, low sounds, movement), and my favorite thing about the class was everyone.png